Poor Mental Health at Work!
Do you sometimes think your office is dull and lacking energy?
We all know workload and pressure play a big part in our lives which sucks our energy source, so why not create more energy to improve team motivation within the office environment, ultimately improving work effectiveness?
ps to help you…
- Recognise good work done
- Set simple, measurable goals
- Celebrate success and results
- Be positive and stay positive
- Staying fuelled with food and water
- Take regular breaks
- Be healthy
- Share the big picture vision
- Be transparent and open
- Give clarity whilst speaking
- Share positive outcomes
- Have a purpose
- Relax and trust others to do their job
- Provide security to others, make them feel comfortable
- Encourage a good posture
- Develop a team environment
- Reward with small, thoughtful gestures
- Change of scenery
- Encourage mindfulness
- Have fun!
Creating energy comes from movement, food & water, sunlight and a good night sleep. Getting these right will help you feel more motivated. Motivational techniques can be used to help stimulate your workforce so try using some of the above….you’ll be surprised with the impact.
